In 100 g (Grams) of Fish, haddock, cooked, dry heat there is 0.008 g of 17:1 monounsaturated fatty acid.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, haddock, cooked, dry heat

Fish, haddock, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, haddock, cooked, dry heat are listed below.

Water	79.65 g	79.65	g	79.65%
Energy (calorie)	90 kcal	90	kcal
Energy (joule)	378 kJ	378	kJ
Protein	19.99 g	19.99	g	19.99%
Total lipid (fat)	0.55 g	0.55	g	0.55%
Ash	1.56 g	1.56	g	1.56%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	0.21 mg	0.21	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	278 mg	278	mg	0.28%
Potassium, K	351 mg	351	mg	0.35%
Sodium, Na	261 mg	261	mg	0.26%
Zinc, Zn	0.4 mg	0.4	mg
Copper, Cu	0.026 mg	0.026	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	31.7 µg	31.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.069 mg	0.069	mg
Niacin	4.119 mg	4.119	mg
Pantothenic acid	0.494 mg	0.494	mg
Vitamin B-6	0.327 mg	0.327	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Choline, total	79.6 mg	79.6	mg	0.08%
Vitamin B-12	2.13 µg	2.13	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	21 µg	21	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	62 IU	62	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.55	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	23 IU	23	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.111 g	0.111	g	0.11%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.077 g	0.077	g	0.08%
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.025 g	0.025	g	0.02%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.074 g	0.074	g	0.07%
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g	0.01%
18:1 undifferentiated	0.048 g	0.048	g	0.05%
20:1 eicosenoic, gadoleic	0.006 g	0.006	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	0.204 g	0.204	g	0.20%
18:2 undifferentiated	0.019 g	0.019	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.011 g	0.011	g	0.01%
20:5 n-3 (EPA)	0.051 g	0.051	g	0.05%
22:4 polyunsaturated fatty acids	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.109 g	0.109	g	0.11%
Fatty acids, total trans	0.005 g	0.005	g
Cholesterol	66 mg	66	mg	0.07%
Tryptophan	0.26 g	0.26	g	0.26%
Threonine	1.015 g	1.015	g	1.02%
Isoleucine	1.067 g	1.067	g	1.07%
Leucine	1.882 g	1.882	g	1.88%
Lysine	2.126 g	2.126	g	2.13%
Methionine	0.686 g	0.686	g	0.69%
Cystine	0.249 g	0.249	g	0.25%
Phenylalanine	0.904 g	0.904	g	0.90%
Tyrosine	0.781 g	0.781	g	0.78%
Valine	1.193 g	1.193	g	1.19%
Arginine	1.385 g	1.385	g	1.38%

Nutrients in Fish, haddock, cooked, dry heat